Gentle Flow Level 1
A gentle introduction to yoga or a slow a pace to Level 2.
- 1 hr1 hour
- 8 British pounds£8
- The Cricket Club,Appleby
Gentle flow yoga is dynamic in movement and linked to our breath. The pace is slow and encouraging and rest is invited at anytime. This class is suitable for beginners as well as seasoned folks. Relaxation & meditation is included in each class. *By booking any class I accept the following terms and conditions. I confirm to the best of my knowledge/understanding I am currently fit and well enough to participate in physical activity/movement. I understand the risks involved in physical movement and although small,I take full responsibility for any injuries that may occur and I will seek advice of a medical practitioner. Fika Yoga is NOT liable for any injuries that may occur. I understand that the content on Fika is purely for informative purposes only and I will seek advice from a health care professional before making any current changes to my lifestyle. I confirm this membership is for my sole use ONLY. I understand that the membership is re-occuring and that I need to give 14 days notice for cancellation of payment
Appleby-in-Westmorland CA16, UK